EQUINOX SOUND BATH
When ?
Saturday 21st of September 2024 from 18h00 to 19h30.
Where ?
In Blooming Life's Harmony Room, in Póvoa de Midões
What is the price ?
10 € / person
The Autumn Equinox, also called Mabon, is a particularly beautiful time on the Wheel of the Year.
It is a moment of grace and balance, when day and night are equal, just before the light gradually gives way to darkness.
It invites us to fill our hearts with gratitude for the abundance of Mother Earth, the abundance of Life.
It also invites us to slow down, breathe out and let go of what no longer serves us… So that we can be ready to move serenely through the Fall... to return to ourselves, to connect with our inner truth and to begin the inward journey that the darker months of the year will take us on.
This is with this intention that we are going to celebrate this Equinox with a Meditative Sound Bath.
During one hour, the harmonic sounds of the Singing Bowls and the cosmic tones of the Gong are going to take you into a beautiful inner journey. Their gentle vibrations will balance and harmonise your body, mind and soul, helping you to connect to your own inner wisdom and promoting new positive thoughts and feelings, inspiration, joy, creativity and inner peace.
After the journey, you will be offered a cup of a delicious herbal tea. You will be free to take the time to enjoy it slowly, as you come back to the here and now and share your feelings and experiences with the group if you wish to do so.
You will also be invited to stay a little bit longer and to enjoy our Silent Garden. In the profound stillness of Nature, you will benefit from a quiet space that will allow you to integrate calmly and peacefully your Sound Bath experience.
About our Sound Therapist
Gábor Omodi is a certified Peter Hess Sound Therapist who graduated from the Peter Hess Academy.
The Peter Hess method, in which he was trained, was inspired by ancient knowledge from Nepal, Tibet and India, but it is also a scientifically proven method of Sound Therapy based on 30 years of research.
Gábor gives 1-1 sessions as well as Sound Baths. He already collaborated to a large number of retreats and workshops, in both wellness and therapeutic context.
Practical informations
Before the Sound Bath, all along the day, please, drink plenty of water: it will help you to better absorb the sounds and vibrations.
During the Sound Bath, wear comfortable clothes.
After the Sound Bath, it is strongly recommended to avoid noise and crowded places, and to pay particular attention if you are in traffic.
Please, note that Sound Bath is safe and beneficial for most people but it should be avoided if you have epilepsy or suffer from serious mental disorder (schizophrenia…).