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What Are The Benefits of a Peter Hess Sound Massage?

If you experience health issues, Peter Hess Sound Massage will bring you relief from pain, daily stress, worry and anxiety. On the physical level, it will promote your recovery and stimulate the natural self-healing abilities of your body.

 

If you already benefit from a good health, Peter Hess Sound Massage will support the development of your inner harmony and strengthen your energy, your focus, your motivation and your creativity to help you reach your full potential. 

Here are the most important, and scientifically recognized, benefits provided by the unique experience of Peter Hess Sound Massage.

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Physical benefits:

 

  • Releases physical tensions and blockages

  • Alleviates physical pain (headache, backache, painful joints, arthritis…)

  • Alleviates disorders linked to the nervous system (insomnia, anxiety, dizziness…) 

  • Promotes a better quality of sleep

  • Stimulates the digestion

  • Stimulates the blood circulation

  • Decreases the blood pressure

  • Supports and enhances one’s body awareness

  • Improves performance (sport) through greater self-awareness and control of tension

  • Reduces tiredness as everyday life is managed without excessive tension

  • Boosts the metabolism  

  • Boosts the immune system and activates natural defenses

  • Activates the natural ability of the body to heal itself

Intellectual benefits: 

 

  • Helps release stress, mental tensions and blockages

  • Increases the ability of letting go

  • Increases learning abilities and memory

  • Increases concentration

  • Strengthens creativity

  • Strengthens motivation

  • Strengthens the ability to find new strategies and solutions

  • Improves performance (work, music…) through greater self-awareness and focus

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Emotional benefits:

 

  • Helps to reach deep state of relaxation

  • Helps to cope with stress and calms emotions

  • Helps to come back to a state of inner balance

  • Helps to reconnect with one’s true self

  • Improves self-esteem, self-confidence and basic trust

  • Increases positive feelings and well being

  • Reawakens or increases joy of life

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